REBOOT YOUR FITNESS IN 2021
Looking for a kick-ass workout that combines strength + cardio in safe group setting?
Get started with our limited REBOOT membership to get your body, mind and lifestyle back on track.
We’ve curated a program that embodies – effective, safe movements, workouts that allow you to define your own intensity and coaching staff that don’t care how much weight you lifted, but how you lifted it.
OUR CLASSES
SWEAT
This is a fusion of stamina + endurance. We focus on working at 70-80% intensity here which is perfect for building your fitness without wrecking your body. Additionally, if you are looking for a place to burn a lot of calories from fat, this is it.
LIFT + SWEAT
These classes our are bread and butter. The LIFT portion of the class is comprimised of classic strength/power work, finishing off with a short high intensity (80-95% ) workout to bring you one highly effective program.
Classes cater to all experience levels. However, it is benificial to have prior knowledge or experience with the basic movements (back squat, deadlift, cleans and strict press).
If you have questions please email us hello@thewallfitness.co.nz.
LIFE CAN GET BUSY. WE GET IT.
So we made it easy for you by offering classes throughout the day, 6 days a week!
MON
5:15 AM
6:15 AM
4:30PM
5:30PM
6:30PM
TUE
5:15 AM
6:15 AM
4:30PM
5:30PM
6:30PM
WED
5:15 AM
6:15 AM
4:30PM
5:30PM
6:30PM
THU
5:15 AM
6:15 AM
4:30PM
5:30PM
6:30PM
FRI
5:15 AM
6:15 AM
4:30PM
5:30PM
SAT
8:00 AM
9:00 AM
REBOOT YOUR FITNESS
Two options. No bad choices
6 MONTH COMMIMENT
normally $55/wk- Best bang for your buck ~$11/class
- Unlimited Workouts
- 2 Free Buddy Pass/Month
TRY US FIRST
- New and Local members only
- 14 day expiry
STILL HAVE QUESTIONS?
HELLO@THWALLFITNESS.CO.NZ